Part 1 : Making lists

I was sick today, but took some time to work on myself. As I previously wrote, I am making a commitment to work on myself.  Setting new habits, kicking out the old with the new. I signed up for the gym, got myself a trainer, and even did my first pilates class last night. There are definitely some habits that were not contributing to me feeling better. SO, out with the old. Do you do this as well, setting new habits? What do you do to get over your broken heel moments? Do you have those?

My life has no routine, every day is different. As much as I admire it, I think sometimes it would be good if certain things were a routine. So here I go trying something new.

I don’t have anything set in place, but I want to start by establishing a new way of doing things. The first thing that comes to mind is, there is always so many things on my mind. My mind is racing all day long, jumping from thought to thought. Today, I decided to start writing stuff out. (This way I won’t keep myself up at night thinking either)

Here are a few list of things I am going to write out: (in no particular order). I thought I would start by writing all of this stuff out and then day by day work on each one. So the first exercise for me is to create these lists.

-Goals, short term and long term goals

-To do list

-Write out list of things to do for the next day every night before leaving the office

-Write out list of things to do at home for the next day, before going to sleep

-List of positive quotes or sayings to keep on hand through the day. I thought this would be useful for those moments when you feel a negative thoughts entering your mind, you can simply replace it with something positive

-List of people to send thank you cards to

-List of family and friends I need to call to reconnect

-Nutrition plan

-Work out plan

-Budget

Let me know what works for you, curious to know. I will share with you my progress along the way. Feel free to let me know jump in.