Just Love
I’ve put so many restrictions on love: how and why I should love, how and why I should BE loved. Whatever happened to just loving for the sake of it? Nothing in return, just giving love to others despite what my past notions may have been on giving and receiving love. Until I free myself...
#Self-renewal Anti-Aging foods
As we know, a healthy diet can help us live long, have more energy; and it can even make you look younger. When it comes to my eating habits, I am not as disciplined as I could be. I was watching Dr. Oz with my mother yesterday (guilty pleasure) and wanted to share with you...
#Self-renewal: Maintain
Maintain is defined by the Merriam Webster Dictionnary as: to keep in an existing state (as of repair, efficiency, or validity) : preserve from failure or decline On the path to self-renewal I picked up new habits, I started incorporating them into my life. I noticed changes and I started healing. They key thing not...
#Self-renewal : 7 Tips to Start Your Best Body Now (via @toscareno)
A while back I started a process of Self-renewal, starting with eating better, working out and just taking care of myself more. I received this article titled: 7 Tips to Start Your Best Body Now by Tosca Reno with Stacy Baker, they are the authors of Your Best Body Now: Look and Feel Fabulous at...
#SelfRenewal – Giving Back
image source Everybody can be great…because anybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love. Martin Luther King, Jr. I started on my #SelfRenewal tip, step...
Self-renewal – Step 2 – Learning
The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as long as we live. Mortimer Adler I am on a mission to self-renewal, my first step was running, a way to introduce a healthy habit to my lifestyle. While running this weekend, I thought about step two, which is...
Inspiration – “Knowing is not enough…”
“Knowing is not enough; we must apply. Willing is not enough; we must do.” – Johann Wolfgang von Goethe Yesterday night, I was having a conversation with my friend and we noticed how we were being passive about a lot of our goals. I noticed that when I was younger, I would think I had...
Earcandy – K’naan “Take a minute”
I just saw this video and I was so inspired. Thought I would share it with you guys, this might just be my self-renewal theme song.
Self – renewal – Step 1 – running
I have never been someone who goes for jogs, but I have always admired the discipline of people who jog daily. I thought it would be a good habit to add to my life, to replace some bad habits. Running and jogging offer many benefits, which is why I think it would be a positive...
